Well I am here to eat crow ( can you juice crow?) I have always been dubious of juicing. I have changed my view on it.
Dramatically
A brief run down of my experience so far...
Day1
I had been doing just green smoothies the 2 days prior, so there was not as much of a shock going to juice only.
I had also watched Fat, Sick and Nearly Dead and Forks over Knives. So I was on both an information overload and an enthusiastic high. A good place to be .
Day 1went well. Not hungry. Had a little irritation with the cleanup from juicing. I got over it.
Day 2
I was amazed that I was continuing into day two. Not due to how I felt (I felt great) but because this is something I thought i would never be able to do. Slight headache at the end of the day.also wanted to chew something.but realized I was not hungry at all. Continued with my daily elliptical and weight workout.
Day 3
Tons of energy! Woke up actually looking forward to my juice. Have to be honest and admit that I was a little spacey. How spacey? I got lost in my own neighborhood.
It was all good, I eventually found my way home.
Day4
Still very incredulous that I am still doing this. Tons of energy. I felt like I was on drugs. I've never done drugs, but this is how I imagine drugs would feel... Since on my flawed reasoning if drugs felt bad why would people do them?
I had a class on energy work and was literally buzzing around telling everyone how great I felt. Yes, I was that person.
Everyone wanted to try my juice. So I don't think I drank enough, by the time I got home I was a little hungry. But I was out of produce as I was planning to go grocery shopping the next morning. So, I just went to bed.
Day5
I was a bit hungry, but I gave away a lot of my juice yesterday. I was still buzzing but a little tired. I realize that this is a healing process and I need to really listen to my body. I wonder how much of this has to do with the energy work I did yesterday?
I found a treasure trove of produce at my grocery store ...watercress, peashoots(love them) red kale, beets , maroon carrots....... It's going to be a good week! I do not know how long I am going to continue this. I figure I'll know when it's time to stop.
Still not hungry and tons of energy.... Sleeping well and getting clearer.
Stay tuned
Dramatically
A brief run down of my experience so far...
Day1
I had been doing just green smoothies the 2 days prior, so there was not as much of a shock going to juice only.
I had also watched Fat, Sick and Nearly Dead and Forks over Knives. So I was on both an information overload and an enthusiastic high. A good place to be .
Day 1went well. Not hungry. Had a little irritation with the cleanup from juicing. I got over it.
Day 2
I was amazed that I was continuing into day two. Not due to how I felt (I felt great) but because this is something I thought i would never be able to do. Slight headache at the end of the day.also wanted to chew something.but realized I was not hungry at all. Continued with my daily elliptical and weight workout.
Day 3
Tons of energy! Woke up actually looking forward to my juice. Have to be honest and admit that I was a little spacey. How spacey? I got lost in my own neighborhood.
It was all good, I eventually found my way home.
Day4
Still very incredulous that I am still doing this. Tons of energy. I felt like I was on drugs. I've never done drugs, but this is how I imagine drugs would feel... Since on my flawed reasoning if drugs felt bad why would people do them?
I had a class on energy work and was literally buzzing around telling everyone how great I felt. Yes, I was that person.
Everyone wanted to try my juice. So I don't think I drank enough, by the time I got home I was a little hungry. But I was out of produce as I was planning to go grocery shopping the next morning. So, I just went to bed.
Day5
I was a bit hungry, but I gave away a lot of my juice yesterday. I was still buzzing but a little tired. I realize that this is a healing process and I need to really listen to my body. I wonder how much of this has to do with the energy work I did yesterday?
I found a treasure trove of produce at my grocery store ...watercress, peashoots(love them) red kale, beets , maroon carrots....... It's going to be a good week! I do not know how long I am going to continue this. I figure I'll know when it's time to stop.
Still not hungry and tons of energy.... Sleeping well and getting clearer.
Stay tuned
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