If you haven't seen and and are interested or reluctant to juice, Pleas Please watch it. It inspired me and lessened my doubt as to being able to do it. While I don't have any major medical issues I am dealing with, I want to kick my health up a notch. So here I go! I am going to commit to a 7 -10 day juice fast. I won't put a longer one off the table.....lets just see!