I have juiced occasionally during the last decade or so . It has never been something I could stick with. Lately I have felt drawn to learning more about juicing, it's health benefits as compared to raw or green smoothies, and how to incorporate it into my life.
I am about to embark on a raw juice journey and will keep my heart and mind open!
Any advice or suggestions...send them right along!

There has been a recurring theme lately among my friends. Being GOOD ENOUGH. It seems as though our culture admires and creates high achievers . We applaud and idolize them. Our lives are geared towards more, better, bigger,nicer And not just in material possessions....but personal achievements, promotions, even 'enlightenment'.
Lots of competition. I'm not speaking of co workers , neighbors and friends. Lots of competition with ourselves.
What happens when we stop trying to be 'better'?
Are we left feeling somehow less than? Not good enough?
Lacking?
What if we stop internalizing the message that we NEED to be more than we are?
It's a subtle message. But is it ever persuasive .
We are good enough just the way we are.(yes,stealing that from Bridget Jones)

Wow....it's been a while since my last post. Lots of stuff coming up. I am going to be drawing at a fair in Nashua next month and in May the Spirit Light Network has been invited to present at a paranormal conference in upstate NY. To be honest I have been struggling with the raw thing. I haven't completely figured it out yet.... But I'm getting there. I have also been reevaluating my workouts and tweaking where needed. Lets just say this has been a tough winter.
But today it is spring like outside and I am determined to get out there and enjoy. One day at a time!